Be kind and patient with yourself.  Forgive yourself.  I can show you how.

Not everything needs to be done. It is simply impossible. I can help you prioritize.

Perfectionism is unhealthy. Embrace your own imperfections. I can show you how.

Unrealistic expectations create undue stress. Therefore mind, body and spirit suffer. I can help you heal via:

1/ Mental and Emotional Release.

2/ NLP strategies.

3/ Hypnotherapy.

Get in touch 🙂